Studies show that choral singing improves our mood, with a decrease in stress, depression and anxiety. These effects are often attributed to the deeper breathing associated with singing, that is also used in relaxation techniques. These benefits are enhanced in a group setting, compared to singing alone. Don't worry if you can't sing a note, we welcome everyone to enjoy a sing song. A great way to meet new friends and keep fit!
This very popular community event every Friday from 10:00am until 12.30pm. Hot and cold meals and snacks are available from our Community Cafe.
Contact us to find out more, or use the form below: